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Tuesday, May 24, 2022

How to Keep Kidney and Liver Clean and Strong (Without Side Effects)

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You must have heard many things about ‘Health is wealth‘, that is, health is wealth. Actually, health is considered more valuable than money. But do you know that most of the diseases of the body are due to kidney or liver weakness or infection in them.

In such a situation, keeping these two healthy is very important for your health. The easiest way to keep them healthy is to keep them clean.

In this regard, the Ayurveda doctors say that the most excellent and risk-free way to keep the kidneys and liver clean is in Ayurveda itself. Which will not have any side effects and both the major organs of the body will also be healthy. Which will keep the young and healthy.

According to Doctors, they can be easily cleaned with water made in a special way, which can be easily made by everyone at home. In this way, make your kidney and liver disease free.

Under this, you have to use coriander and raisin water. With the help of this kidney and liver diseases can be relieved. While this experiment removes fat from the liver, it is also believed to be effective in protecting the kidney from chronic disease and preventing the formation of kidney stones. Its medicinal properties are necessary to detoxify the body.

These are the benefits:

According to experts, using coriander helps the liver, kidney, and pancreas to do their work properly. Also, toxins stored in the body are also removed by this use. This simple remedy is very beneficial for the liver and kidney.

Understand the method of use like this

To get rid of liver and kidney diseases…

1. Coriander water:

Using coriander in your diet is not a difficult task. First of all, put coriander leaves in water and boil it for at least 15 minutes and then filter it in a clean bottle. After that drink this water every day for a few days, then you will see how your health is improving, this coriander water will clear your liver and kidneys and both of these toxic products can also get out of the body.

2. Coriander and Lemon Soup:

Know the ingredients required to make it, a bunch of fresh coriander leaves, half a teaspoon corn flour, one teaspoon cream, chili powder, rock salt, and a chopped lemon. For this, first of all, put coriander leaves in a cup of water and boil it for 15 minutes and keep it in a separate cup. After this, make a paste of maize flour and mix it. Then add cream and a pinch of chili powder, then add salt as per your taste and squeeze the lemon juice into it, this way your healthy and hot soup will be ready.

3. Kidney and liver will be corrected, drink this water daily:

Drinking raisin water in the morning daily provides a lot of vitamins, minerals to the body.

In addition, sugar content is also reduced. It increases the amount of natural antioxidants, which protects you from diseases. The water of raisins and raisins has been used for centuries to cure heart and liver disease.

By drinking raisin water for 4 consecutive days the liver and kidneys start working well and the frozen substances come out in the body.

Health benefits of eating raisins: Drinking raisin water improves digestion, cleans blood, reduces acidity. The heart remains strong and bad cholesterol is removed. You will see all these benefits within two days of drinking raisin water.

Method of making raisin water

Boil 2 cups of water, 150 grams of raisins in a pan, then add clean washed raisins and leave it in the same water overnight. Sieve the water on the second day in the morning and warm again on low flame and drink on an empty stomach. After that stop for 20 to 35 minutes and have breakfast only. Do this for 3-4 days and see the benefits.

Dark raisins always choose dark raisins, clean and shiny raisins often contain chemicals that are harmful to health. Do this treatment continuously for four days in a month, there are no side effects. But you have to reduce the intake of sugar a little because raisins already have sweetness.

In this way, you can keep your body’s liver and kidney clean by using these natural remedies in your home so that they can do their work smoothly and you can be healthy.

Symptoms of such identified liver disease: –

It may be known that the liver helps in more than 500 vital functions of our body, but nowadays liver diseases are increasing rapidly in people due to eating and drinking disorders. In such a situation, if you change your lifestyle by recognizing some signs and symptoms at the beginning of liver diseases, then you can avoid liver diseases…

Symptoms and Causes of Liver Disease

Pain on the right side of the stomach:

People often have stomach pain Understand this as common pain or take painkillers as the pain due to food disturbances. But if you have pain in the right part of the stomach at intervals of few days, then it can be a sign of liver disease. This disease can also be a serious disease like liver infection, fatty liver or liver cirrhosis.

Yellow urine:

If your urine color is darker or yellowish than normal, it can also be a sign of liver disease. Often the urine becomes dark yellow due to increased bilirubin in the body. If you have dark urine for several days, contact the doctor as soon as possible.

Loss of weight:

Sometimes people lose weight suddenly without any reason. These can also be a sign of liver disease. Actually, the liver performs many functions in our body from digestion of food to nutrient sharing. In such a situation, if the liver is not able to function properly, then the body does not get all the nutrients, due to which the weight of the person starts decreasing rapidly.

Swelling in the feet and ankles:

Swelling in the feet and ankles can also be a sign of liver diseases. When liver malfunction, it itself starts producing new tissues. Due to excess tissue, the functioning of the liver starts to obstruct and due to this, your blood pressure rises. Due to this, a special fluid starts accumulating in the feet which can cause swelling in the feet. Usually, there is no pain in this swelling.

Fatigue and lethargy:

Fatigue and lethargy can also be caused by dirt present in the liver. Actually, liver only works to digest our diet and separate nutrients from them. In such a situation, if the liver does not do its job properly, then neither we will get enough energy nor adequate nutrition from the diet, in this case, tired and sluggish body is bound to happen.

Yellowing in the body:

When the liver starts removing an element called bilirubin in excess, the symptoms of jaundice start appearing in the body. Bilirubin is an element that is formed by the breakdown of dead red blood cells inside the liver. Its color is yellow, so its symptoms appear as yellowness outside the body.

This is chronic kidney disease?

It is often dangerous to ignore kidney disease. Therefore, it is important to be diagnosed before taking the terrible form of this disease. And for this, you should be aware of its reasons.

A kidney is considered a balancing part of the body. It can handle anything less or more in the body. Mainly, the kidney works to balance salt and water. Apart from this, the kidneys do many other things like making blood, strengthening bones i.e. making vitamin D, controlling blood pressure, and taking out toxins or toxins out of the body.

It is often dangerous to ignore kidney disease. Therefore, it is important to be diagnosed before taking the terrible form of this disease. And for this, you should be aware of its reasons. Let us tell you the main causes of kidney disease.

Symptoms and causes of kidney failure

Diabetes:

Diabetes has become a common problem today. Diabetes occurs due to lack of balanced hormones in the body. The source of energy in the body is sugar starch. Symptoms of diabetes start when there is a deficiency in the body of insulin which converts sugar starch into energy.

The sugar level in the body starts increasing. Diabetes is the most common cause of chronic kidney disease. Diabetes gradually reduces kidney function. Also, high amounts of sugar damage the blood vessels in the kidney and cause chronic kidney disease.

Hypertension:

Another common cause of chronic kidney disease is high blood pressure, also known as hypertension. High blood pressure affects the functioning of the kidney. Even if the kidney problem is due to some other reason, hypertension makes it worse.

Compressed renal artery:

The renal artery plays an important role in the proper functioning of the kidney. It also carries blood for the kidneys. Thus narrowed or blocked renal artery can cause serious problems. It is one of the common causes of chronic kidney problems.

Excess sodium intake:

Sodium directly affects the kidneys as it helps in maintaining blood pressure. High sodium intake promotes high BP. Therefore it is said that we should not take foods rich in sodium in case of kidney-related problems. Canned foods, chips, fast food, frozen food, processed cheese slices, salt, processed meat, spicy foods, and ketchup. These are all foods packed with sodium content.

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