Acidity means constipation. This is a problem that may seem small and common in hearing, but when it happens, it hurts a person who is struggling with it.
Many times a person has to be very upset to get relief from it.
In such a situation, if you are at the working place then it becomes very difficult to manage. For such a situation, we are going to tell you some home remedies for acidity, which you can get relief immediately by doing it.
5 best Home Remedies for Acidity:
1. Anise:
Anise freshens the mouth as well as relieves acidity. You can chew it or make tea and drink it, it relaxes you both ways. So you can use anise to get instant relief.
2. Gooseberry (Amla):
Amla also gives relief in constipation, in fact, Amla rich in vitamin C gives relief in stomach pain, gas, bloating, and acidity. It will also benefit in beautiful hair and skin.
3. Banana:
This fruit is a natural antacid, which provides immediate relief in problems like stomach irritation, people who have a lot of acidity in summer, eat bananas regularly.
4. Cold milk:
Calcium-rich milk calms the acidity pain. That is why whenever you feel stomach pain or burning, drink a glass of cold milk at the same time. This remedy is very effective for those who do not have trouble digesting dairy products.
5. Ginger:
Ginger not only enhances the taste in tea but also by chewing it raw or drinking ginger hot water, it also provides relief in acidity. Ginger contains anti-inflammatory elements, which relieve constipation.
