Digestion related problems are common these days. Piles or Hemorrhoids can be observed at any stage of life. Piles patients often find it uncomfortable to discuss their condition. Itching, discomfort, and pain related with Piles become severe if the condition remains untreated for longer periods. Preventive measures for constipation and other conditions leading to the development of Piles are suggested to the patients of Piles. Given below are 15 effective ways to get rid of Piles.
1. Dietary changes
Diet changes have been found useful in reducing the severity of Piles in many cases. In general, increase in fluid intake and the fiber based food is recommended to Piles patients. Consumption of tea, coffee needs to be reduced or stopped completely for preventing constipation and digestion problems. Reduction in spicy food consumption also helps in reducing Piles severity. Including foods that aid digestion helps in improving Piles conditions. These foods include yogurt, fruits, and vegetables, whole grains, etc.
2. Toilet habits
It is very important to listen “nature’s call”. Excessive straining during bowel movements due to constipation can worsen the Piles condition. Additional force generation while passing stools can put pressure on veins around anus area. This can result in swelling of these veins and hemorrhoids or piles occur. As a result of strain, pain can be observed in the knees and other parts of the body. Timely toilet habits help in reducing difficulties of Piles.
3. Changes in alcohol consumption
Consumption of alcohol can irritate the intestinal tract and lead to worsening of Piles. For reducing the severity of piles, alcohol consumption needs to be reduced or stopped completely.
Prolong seating at one place can increase pressure and ultimately worsen Piles, It is advised to keep moving and exercise every day for reducing Piles discomfort and pain.
5. Use of cotton clothes
It is recommended to opt for cotton clothes (undergarments) for reducing irritation at the anal area during Piles.
6. Warm water bath/Sitz bath
For getting rid of Piles pain and discomfort, the warm water bath is recommended.
7. Use of ice cubes
Application of ice cubes at anal area help in pain relief and gives smoothening effect.
Maintaining proper hygiene is essential for preventing anal itching and irritation at surrounding areas. Use of mild soap and warm water is recommended for cleaning anal area.
Pain relief medications, steroid ointments can be used primarily for treating Piles. For severe conditions, Piles surgery can be recommended by the surgeons. For reducing pain, Lidocaine (a local anesthetic) cream can be used. Use of laxatives in excess needs to be avoided since it exaggerates Piles.
10. Use of Aloe Vera
For Piles cure, the application of aloe vera gel at the anal area is recommended.
11. Consumption of honey and lemon water
Consumption of honey and lemon water on a daily basis is suggested for the recovery of piles.
12. Use of witch hazel
Use of witch hazel is advised for piles for reducing pain and itching. It has anti-inflammatory properties.
13. Infrared coagulation
With the help of an infrared light, grade 1 and 2 hemorrhoids can be treated. In this method, hemorrhoid tissue gets burnt.
During Sclerotherapy, an injection of medication is given for making the hemorrhoids shrink. This method is used for treating the hemorrhoids of grades 2 and 3. Sclerotherapy is an alternative to the banding procedure.
For grades 3 or 4 hemorrhoids, a surgical option has been opted. In cases, where medications and other treatments do not work, surgery is recommended.
The takeaway message for Piles patients is to be consistent in following home remedies and taking medical advice in time. Surgery is the last option in severe cases where medications and other treatments do not work.